Strength & Conditioning

New Service at the Abbey Clinic: Strength & Conditioning

01 December 2015

New: Strength and Conditioning Service at the Abbey Clinic.

Looking to get back into sport?

Looking to improve your sporting performance?

Looking to increase your strength, power, speed or agility?

The Abbey Clinic now offers a Strength & Conditioning service, giving you the opportunity to achieve your potential with expert advice.

Strength and Conditioning  is about more than lifting weights - it encompasses the entire development of the athlete and what is needed  to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the jigsaw.

The expert team at the Abbey clinic will design a programme designed to suit you and then guide you to help reach your goals. 

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