Running is a sport within its own right and is also involved in many other sports. Do you ever question whether with a few adjustments to your technique, you could improve your efficiency, style, performance and reduce your likelihood of injury?
What is involved?
Your running will be analysed whilst running on a treadmill with the use of video analysis.
Technical adjustments will be made and a programme of exercises recommended along with the future opportunity to practice then re-video and compare at a later date.
Why do it?
It can help prevent injuries or aid you on the return from injury. It can also improve your efficiency, speed and so hopefully your times!
Who is it suitable for?
Anyone who runs, wants to improve their running technique and reduce their likelihood of injury or is in the process of returning from an injury.
Children and adolescents are also welcome and can really benefit from improving their technique from a young age.
| Running Clinic Fees |
| Treatment |
Appointment Length |
Price |
| Initial Assessment |
75 mins |
£112.00 |
| Follow on Appointment |
60 mins |
£78.00 |
Package
Initial Assessment + 3 follow ons (saving of £21.50) |
1 x 75 mins, 3 x 60 mins |
£224.00 |
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